Meal Planning 2

Here's MY plan!

Mondays – Meatless Monday!
Tuesdays – Beef/Turkey Meal

Wednesdays – Chicken Meal
Thursdays –Slow Cooker

Fridays – Take-out (left-overs/home-made pizza in a cash strapped week)

Saturdays – Left-overs, Soup, Salad, and/or Sandwiches

Sundays – Pork, Ham, Chicken or Fish Meal

 

I plan a month out, and repeat for 3 months (a full season).

Spring time Menu (March, April & May)

1.  Cheese Quesadilla with rice & beans
2.  Beef empanadas, with leftover rice & beans
3.  Honey-glazed chicken stir fry  
4.  Slow cooker Minestrone Soup (leftover beans)
5.  Home-made Caramelized Onion Pizza
6.  Left-over Honey-glazed Chicken Panini 
7. Tomato Basil Salmon 
8.  Bow Tie Pasta w peas 
9.  Beef Stir fry with veggies & brown rice
10. Paprika chicken & baby greens 
11. Chicken and sausage gumbo (over brown rice)
12. Ratatouille (leftover stir fry veggies)
13. Baked Eggplant
14. Beef stroganoff and sauteed asparagus in olive oil
15. Chicken spaghetti casserole; sauteed broccoli in olive oil
16. Slow Cooker Sausage & Peppers
17. Home-made Mushroom, ricotta pizza
18. Grilled cheese sandwiches and tomato-basil soup
19. Baked spiral ham, steamed veggies, baked potatoes (freeze leftovers for soup)
20. Spring Panzanella 
21. Hungarian Goulash and mixed green salad
22.  Broccoli chicken bake and salad (additional baked chicken set aside for pizza)
23.  Slow Cooker Turkey Gumbo
24. Homemade Buffalo Chicken Pizza (baked chicken)
25. Baked Potato Soup (add ham)
26. Maple Salmon with asparagus
27. Sun-dried tomato and oregano pasta with salad
28. Grilled Turkey Burgers with oven-baked veggie fries
29. Chicken fettuccine with broccoli and salad
30. Slow-Cooker Cilantro Lime Chicken
31. Pizza pinwheels 
32. Avocado, Chicken Lime Soup 
33. Baked Pork Tenderloin, baby spinach & baked veggies