Banana Pancakes

These happen to be Paleo, refined sugar & gluten free... They also happen to be delicious. 

 { Serves 2-3 }

 1 mashed, super ripe banana

2 eggs

3 tablespoon coconut flour

Coconut oil for the pan

1/8 teaspoon nutmeg

1/4 teaspoon baking soda

1 tablespoon of ground flax-seed/chia seed [ this really, really holds the mixture together ]

1 teaspoon of vanilla

1 teaspoon cinnamon

(sometimes I add almond butter or (non-paleo) oats )

Optional: all-natural maple syrup or honey, berries,  and/or Greek yogurt

+ Directions: Toss banana & egg in food processor (I use the Pampered Chef Manual Food Processor, super easy). Add my flax-seed, cinnamon & vanilla. 

Put the coconut oil in the pan [ on low-medium heat ]. Add a silver dollar-sized amount to the pan. Let the cake set for thirty seconds [ or when the center bubbles ] & flip it! Enjoy!